Proof that simple doesn't mean easy. I’d just come home from leading The b. class™️ and needed a plan fast — so I pulled out a classic TRX-inspired strength set and wow… it delivered!

A full-body session that’s focused, fiery and fast-acting.
Perfect for when you want a no-fuss, high-impact workout.

Props:
• Heavy weights
• Mid-weight set
• Resistance band
• Chair or bench