Sign up to view this video Join Now Pilates, • 9/11/24 Strength #9 Balance, Blocks, Lunges and Concentration.Sounds like a good class and yup, it sure was! Just a yoga block and heavy ish weighty - I had a 3kg.Enjoy! Previous Strength #10 Next Daily Zen MFR Release #2 You Might Also Like Fit & Flow STRONG 45 mins Pilates Tone 35 mins STS Mini March 4 Strength Flow – Cold Mornings, Quick Thinking Be here - in this moment 75 mins
Sign up to view this video Join Now Pilates, • 9/11/24 Strength #9 Balance, Blocks, Lunges and Concentration.Sounds like a good class and yup, it sure was! Just a yoga block and heavy ish weighty - I had a 3kg.Enjoy! Previous Strength #10 Next Daily Zen MFR Release #2 You Might Also Like Fit & Flow STRONG 45 mins Pilates Tone 35 mins STS Mini March 4 Strength Flow – Cold Mornings, Quick Thinking Be here - in this moment 75 mins