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Roaming Zen - Barre, Pilates & Yoga
Roaming Zen - Barre, Pilates & Yoga
About
What we do
About Jen
RZ on Tour
Zen Chats
Contact Us
Coaching & Mentorship
Heart-Led Coaching
Instructor Coaching
Movement Teacher Mentorship
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The b. class®
Move with Jen
BOOK
Classes
Zen at work
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RZ Collective + ZenFlix On-Demand
Zenflix - Digital Studio
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What we do
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RZ on Tour
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  • Pilates,
• 9/11/24

Strength #9

Balance, Blocks, Lunges and Concentration.

Sounds like a good class and yup, it sure was!

Just a yoga block and heavy ish weighty - I had a 3kg.

Enjoy!

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Strength #10

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Daily Zen MFR Release #2

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