A sculpting circuit that hits all the things! This spicy Barre flow moves through circuit-style combos to fire up your full body — from glutes to shoulders, and everywhere in between.

Expect classic barre shapes, pulses, and strength-based movements layered together for maximum burn (and joy!).

💪 It’s fun, fiery and you’ll finish feeling strong, empowered, and oh-so-glowy.

Props:
• Light hand weights
• Heavy hand weights
• Barre ball
• Ankle weights (optional)