Sign up to view this video Join Now Daily Zen, • 8/12/24 Daily Zen Yoga Class#7! Join me for a heart opening flow, two blocks is all you need and you’re mat x Previous Rest rest a little mini 18 mins Next Warrior Flow with some planks! You Might Also Like Recovery Whole Body Bliss! Barre Express! Pilates Quickie! 15 mins Restorative - Steady 60 mins Preview Preview Day 3 - Find Your Base
Sign up to view this video Join Now Daily Zen, • 8/12/24 Daily Zen Yoga Class#7! Join me for a heart opening flow, two blocks is all you need and you’re mat x Previous Rest rest a little mini 18 mins Next Warrior Flow with some planks! You Might Also Like Recovery Whole Body Bliss! Barre Express! Pilates Quickie! 15 mins Restorative - Steady 60 mins Preview Preview Day 3 - Find Your Base