Sign up to view this video Join Now Daily Zen, • 8/12/24 Daily Zen Yoga Class#7! Join me for a heart opening flow, two blocks is all you need and you’re mat x Previous Rest rest a little mini 18 mins Next Warrior Flow with some planks! You Might Also Like Week 3 - Vision & Direction Yin Week 7 - Full Class Yin - Balance & Renewal include meditation Day 21: Yin & Stillness Sweaty Barre with Jen 35 mins DZ - Morning Flow - Gentle | Grounded
Sign up to view this video Join Now Daily Zen, • 8/12/24 Daily Zen Yoga Class#7! Join me for a heart opening flow, two blocks is all you need and you’re mat x Previous Rest rest a little mini 18 mins Next Warrior Flow with some planks! You Might Also Like Week 3 - Vision & Direction Yin Week 7 - Full Class Yin - Balance & Renewal include meditation Day 21: Yin & Stillness Sweaty Barre with Jen 35 mins DZ - Morning Flow - Gentle | Grounded