🌿 RETURN TO CALM – A 6-WEEK BREATH & MEDITATION JOURNEY 🌿

Feeling a little stretched, scattered or stuck in the mind lately?

This is your invitation to pause.
To breathe.
To come home to yourself.

✨ Join me for Return to Calm — a 6-week guided journey through breathwork and meditation designed to support your nervous system, create space in your day, and reconnect you with the calm that already lives inside.

Each week includes:
🌀 A 5–7 min breath + meditation practice
🌀 A beautifully designed reflection journal
🌀 A new weekly meditation drops each week

💫 No experience needed — just your breath and a willingness to slow down.