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Roaming Zen - Barre, Pilates & Yoga
Roaming Zen - Barre, Pilates & Yoga
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  • Myo Fascial Release / MFR,
  • Move Your Body - NEW,
• 4/11/26

Recover - Tired Feet and Legs!

A short but effective Recovery class today - feet and lower legs get the magic again and what a treat it was!

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Yoga Slow Flow - Yoa Strap Legs

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Yoga Slow Flow - for the tired backs!

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