Don’t be fooled by the slower pace — today’s strength session brings it.
Think TRX-inspired creativity, Bulgarian split squats that love to hate you, and a steady, chilled flow that still burns.

⚡ Filmed right as a storm front rolled in (hello glitchy Starlink vibes), but my voice will guide you all the way through.
🎯 You’ll need:
• 2 sets of weights (moderate + heavy)
• A bench, low ledge or sturdy chair

Show up, breathe deep, move with intention — this is strength from the inside out.