This one was simply awesome. A shared sunrise and moonset held us as we moved through a dreamy moon-inspired flow. No props needed — just you, your mat, and a willingness to meet the moment.

We opened gently, moved with intention, and soaked up the beauty of being in our bodies at dawn. Even Scout was settled and supportive today, just like the energy around us. Expect strength, softness, and presence. You’ll float into your day feeling light and spacious.