Sink into stillness with this full-length Yin session designed to soothe your nervous system and invite complete rest.

🧘‍♀️ 75 minutes of calm, stretch, and release
🫶 Perfect for winding down or nourishing deep restoration

✨ You’ll need:
• A bolster or two
• 2 yoga blocks
• A blanket
• Eye pillow or cushion
• Any extra comforts that support your rest

This is your invitation to exhale. A full-body, fascia-loving journey into the parasympathetic – where healing happens and the heart softens.