29/3/26

PJ Yoga - Grounded in Gemini Moon

2 Blocks is all you need for this one…the conclusion of what has been an incredible month of Ardha Chandrasana shapes and flying to the moon!

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Strength - Slow, Steady and Impactful

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RECOVER | Full Body Release — Feet, Quads & Chest | Foam Roller + Recovery Balls | 50 Min