Pilates – Super Sculpt

A simple, feel-good burner that brings together the best of classical mat Pilates and reformer-inspired moves — without the reformer!

✨ Expect sculpting sequences that target the whole body, with special love for the core, glutes and arms.
💪 I used 1.5kg hand weights and felt fabulous afterwards — just enough spice to energise without overwhelm.

Props:
• A set of light weights (1–2kg is perfect)
• Your mat and some good vibes