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Roaming Zen - Barre, Pilates & Yoga
Roaming Zen - Barre, Pilates & Yoga
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  • Pilates,
• 9/11/24

Strength #9

Balance, Blocks, Lunges and Concentration.

Sounds like a good class and yup, it sure was!

Just a yoga block and heavy ish weighty - I had a 3kg.

Enjoy!

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Pilates Strength #18

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Daily Zen Pilates Class #11

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 Strength Hips, Spicey Core

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