Sign up to view this video Join Now Pilates, • 9/11/24 Strength #9 Balance, Blocks, Lunges and Concentration.Sounds like a good class and yup, it sure was! Just a yoga block and heavy ish weighty - I had a 3kg.Enjoy! Previous Pilates Strength #18 Next Daily Zen Pilates Class #11 You Might Also Like Our first Zenflix Barre 30 mins Recovery | Upper Back | Shoulders Sweaty Barre with Jen 35 mins Fit & Flow Love #2 48 mins Full Class Yin - Balance & Renewal include meditation
Sign up to view this video Join Now Pilates, • 9/11/24 Strength #9 Balance, Blocks, Lunges and Concentration.Sounds like a good class and yup, it sure was! Just a yoga block and heavy ish weighty - I had a 3kg.Enjoy! Previous Pilates Strength #18 Next Daily Zen Pilates Class #11 You Might Also Like Our first Zenflix Barre 30 mins Recovery | Upper Back | Shoulders Sweaty Barre with Jen 35 mins Fit & Flow Love #2 48 mins Full Class Yin - Balance & Renewal include meditation