Sign up to view this video Join Now Pilates, • 9/11/24 Strength #9 Balance, Blocks, Lunges and Concentration.Sounds like a good class and yup, it sure was! Just a yoga block and heavy ish weighty - I had a 3kg.Enjoy! Previous Pilates Strength #18 Next Daily Zen Pilates Class #11 You Might Also Like Rest rest a little mini 18 mins Delicious Yin, yummo! 75 mins Heart Sutra Meditation Welcome to Return to Calm Yin Yoga - the perfect practice 40 mins
Sign up to view this video Join Now Pilates, • 9/11/24 Strength #9 Balance, Blocks, Lunges and Concentration.Sounds like a good class and yup, it sure was! Just a yoga block and heavy ish weighty - I had a 3kg.Enjoy! Previous Pilates Strength #18 Next Daily Zen Pilates Class #11 You Might Also Like Rest rest a little mini 18 mins Delicious Yin, yummo! 75 mins Heart Sutra Meditation Welcome to Return to Calm Yin Yoga - the perfect practice 40 mins