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Roaming Zen - Barre, Pilates & Yoga
Roaming Zen - Barre, Pilates & Yoga
About
What we do
About Jen
RZ on Tour
Zen Chats
Contact Us
Coaching & Mentorship
Heart-Led Coaching
Instructor Coaching
Movement Teacher Mentorship
Events
The b. class®
Move with Jen
BOOK
Classes
Zen at work
ZENFLIX
RZ Collective + ZenFlix On-Demand
Zenflix - Digital Studio
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CONTACT
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Back
What we do
About Jen
RZ on Tour
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Folder: Coaching & Mentorship
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Instructor Coaching
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The b. class®
Folder: Move with Jen
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Zen at work
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  • Daily Zen,
• 7/11/24

Pilates Core #7

With a special guest today, todays is a super quickie!!

Abs and a little hips…a tug toy is optional!

Previous

Daily Zen MFR Release #2

Next

Hip Mobility #6

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