Sign up to view this video Join Now Pilates, • 6/11/24 Hip Mobility #6 Today has an intention of mobility for the hips and exactly what my body needed.A cushion and a block is all you need. Previous Pilates Core #7 Next Yin Yoga Love - Calm Nervous System 20 mins You Might Also Like Pilates Core #7 Strength DZ Yin Linger a little longer 50 mins Mini b with Jen 10 mins Barre Super Express 45 mins
Sign up to view this video Join Now Pilates, • 6/11/24 Hip Mobility #6 Today has an intention of mobility for the hips and exactly what my body needed.A cushion and a block is all you need. Previous Pilates Core #7 Next Yin Yoga Love - Calm Nervous System 20 mins You Might Also Like Pilates Core #7 Strength DZ Yin Linger a little longer 50 mins Mini b with Jen 10 mins Barre Super Express 45 mins
