This one brought the burn — in all the best ways!

Using the humble yoga block to dial up the challenge, we turned classic barre moves into a seriously spicy strength session for the hips, glutes, and legs.

Add in ball abs, light weights, and a whole lot of grit, and you’ve got a sweaty, sculpting class that’s as fun as it is fiery.

Props: Yoga block Barre or chair Pilates ball Light hand weights

💦 Bring a towel… you’ll feel this one in all the right places.