• 7/4/26

Yin - You Don't Have to Hold It All.

This 75 minute practice including Yoga Nidra - runs through the side lines on the body, kidney meridians and Gallbladder - and lands deeply in the body with Yoga Nidra.

Enjoy x

Yin - You Don't Have to Hold It All.

PJ Yoga - Surya Namaskar A

Yin Still & Sweet

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