Sign up to view this video Join Now Pilates, • 6/11/24 Hip Mobility #6 Today has an intention of mobility for the hips and exactly what my body needed.A cushion and a block is all you need. Previous Daily Zen Pilates #1 Next Pancakes Pilates #17 You Might Also Like Week 2 - Day 8 | Glute Power Flow Day 11 - Functional Yoga Flow Christmas Strong - Total Body Strength Pilates Strength March 9 - replay Week 3: Open, Soft, Strong
Sign up to view this video Join Now Pilates, • 6/11/24 Hip Mobility #6 Today has an intention of mobility for the hips and exactly what my body needed.A cushion and a block is all you need. Previous Daily Zen Pilates #1 Next Pancakes Pilates #17 You Might Also Like Week 2 - Day 8 | Glute Power Flow Day 11 - Functional Yoga Flow Christmas Strong - Total Body Strength Pilates Strength March 9 - replay Week 3: Open, Soft, Strong
