Sign up to view this video Join Now Pilates, • 6/11/24 Hip Mobility #6 Today has an intention of mobility for the hips and exactly what my body needed.A cushion and a block is all you need. Previous Daily Zen Pilates #1 Next Pancakes Pilates #17 You Might Also Like Week 1: Here, Now, Safe – Grounding Into Presence Preview Preview Yin Week 1: Detox & Clearing Stagnation Yin Yoga - the perfect practice 40 mins Preview Preview Barre – Stretchy Sculpty Barre with Laura!
Sign up to view this video Join Now Pilates, • 6/11/24 Hip Mobility #6 Today has an intention of mobility for the hips and exactly what my body needed.A cushion and a block is all you need. Previous Daily Zen Pilates #1 Next Pancakes Pilates #17 You Might Also Like Week 1: Here, Now, Safe – Grounding Into Presence Preview Preview Yin Week 1: Detox & Clearing Stagnation Yin Yoga - the perfect practice 40 mins Preview Preview Barre – Stretchy Sculpty Barre with Laura!
