Sign up to view this video Join Now Pilates, • 6/11/24 Hip Mobility #6 Today has an intention of mobility for the hips and exactly what my body needed.A cushion and a block is all you need. Previous Daily Zen Pilates #1 Next Pancakes Pilates #17 You Might Also Like Strength - Legs & Lift! Quick Stretchy Band Glute Burn 10 mins Reclaim Joy Daily Zen MFR Release #2 Sunday Sweaty Sunday!
Sign up to view this video Join Now Pilates, • 6/11/24 Hip Mobility #6 Today has an intention of mobility for the hips and exactly what my body needed.A cushion and a block is all you need. Previous Daily Zen Pilates #1 Next Pancakes Pilates #17 You Might Also Like Strength - Legs & Lift! Quick Stretchy Band Glute Burn 10 mins Reclaim Joy Daily Zen MFR Release #2 Sunday Sweaty Sunday!
