Sign up to view this video Join Now Pilates, • 6/11/24 Hip Mobility #6 Today has an intention of mobility for the hips and exactly what my body needed.A cushion and a block is all you need. Previous Pilates Core #7 Next Yin Yoga Love - Calm Nervous System 20 mins You Might Also Like Fi & Flow Cardio & Tone 45 mins Daily Zen Yoga #class 28 Pilates Classic 35 mins The b. class® I love you! A chair Practice #2
Sign up to view this video Join Now Pilates, • 6/11/24 Hip Mobility #6 Today has an intention of mobility for the hips and exactly what my body needed.A cushion and a block is all you need. Previous Pilates Core #7 Next Yin Yoga Love - Calm Nervous System 20 mins You Might Also Like Fi & Flow Cardio & Tone 45 mins Daily Zen Yoga #class 28 Pilates Classic 35 mins The b. class® I love you! A chair Practice #2
