Sign up to view this video Join Now Pilates, • 6/11/24 Hip Mobility #6 Today has an intention of mobility for the hips and exactly what my body needed.A cushion and a block is all you need. Previous Pilates Core #7 Next Strength #4 You Might Also Like MFR Release #2 STRENGTH with Jen 30 mins #1 Yin for the end of a year Daily Zen - Pilates Pulse #1 Daily Zen Yin Class #13
Sign up to view this video Join Now Pilates, • 6/11/24 Hip Mobility #6 Today has an intention of mobility for the hips and exactly what my body needed.A cushion and a block is all you need. Previous Pilates Core #7 Next Strength #4 You Might Also Like MFR Release #2 STRENGTH with Jen 30 mins #1 Yin for the end of a year Daily Zen - Pilates Pulse #1 Daily Zen Yin Class #13