Sign up to view this video Join Now Pilates, • 6/11/24 Hip Mobility #6 Today has an intention of mobility for the hips and exactly what my body needed.A cushion and a block is all you need. Previous Pilates Core #7 Next Strength #4 You Might Also Like Zenny Jeni Flow! 25 mins Barre with Laura! Warrior Flow with some planks! Sunshine Yin 20 mins Daily Zen Simples Class #1
Sign up to view this video Join Now Pilates, • 6/11/24 Hip Mobility #6 Today has an intention of mobility for the hips and exactly what my body needed.A cushion and a block is all you need. Previous Pilates Core #7 Next Strength #4 You Might Also Like Zenny Jeni Flow! 25 mins Barre with Laura! Warrior Flow with some planks! Sunshine Yin 20 mins Daily Zen Simples Class #1
