Sign up to view this video Join Now Yoga Flow, • 22/4/24 A Little Yang /a Little Yin 25 mins Join me for a noursihing practice of both the yan and the yin! Previous Warrior Flow with some planks! Next Yoga Breath by Breath 60 mins You Might Also Like Day 23: Glutes & Core with Band Shine Your Light Slow Flow Pilates 30 mins Practice #2 Strength - Feel Strong! Yin for the end of a year
Sign up to view this video Join Now Yoga Flow, • 22/4/24 A Little Yang /a Little Yin 25 mins Join me for a noursihing practice of both the yan and the yin! Previous Warrior Flow with some planks! Next Yoga Breath by Breath 60 mins You Might Also Like Day 23: Glutes & Core with Band Shine Your Light Slow Flow Pilates 30 mins Practice #2 Strength - Feel Strong! Yin for the end of a year