Sign up to view this video Join Now Daily Zen, Yoga Flow, • 1/7/24 Daily Zen Stretch & Breathe A couple of blocks are all you need for this practice. Smooth, steady and ou’ll be ready for anything, life throws your way. Previous Yoga Strap Yoga! 20 mins Next Zenny Jeni Flow! 25 mins You Might Also Like Barre Sweat - Great music! 45 mins DZ - Yin Hips, Kidney and Deep Mini Rest Day 7 - Restore & Release Day 21: Yin & Stillness Day 24: Stability Challenge
Sign up to view this video Join Now Daily Zen, Yoga Flow, • 1/7/24 Daily Zen Stretch & Breathe A couple of blocks are all you need for this practice. Smooth, steady and ou’ll be ready for anything, life throws your way. Previous Yoga Strap Yoga! 20 mins Next Zenny Jeni Flow! 25 mins You Might Also Like Barre Sweat - Great music! 45 mins DZ - Yin Hips, Kidney and Deep Mini Rest Day 7 - Restore & Release Day 21: Yin & Stillness Day 24: Stability Challenge