Sign up to view this video Join Now Daily Zen, Yoga Flow, • 1/7/24 Daily Zen Stretch & Breathe A couple of blocks are all you need for this practice. Smooth, steady and ou’ll be ready for anything, life throws your way. Previous Yin Yoga Love #1 45 mins Next Barre Sweaty Sweaty 45 mins You Might Also Like Pilates Sculpt 45 mins Yin - Soften into Presence Week 5 - Yin Harmony & Emotional Flow Yin Chatarunga Flow with Ellie 60 mins Welcome to Return to Calm
Sign up to view this video Join Now Daily Zen, Yoga Flow, • 1/7/24 Daily Zen Stretch & Breathe A couple of blocks are all you need for this practice. Smooth, steady and ou’ll be ready for anything, life throws your way. Previous Yin Yoga Love #1 45 mins Next Barre Sweaty Sweaty 45 mins You Might Also Like Pilates Sculpt 45 mins Yin - Soften into Presence Week 5 - Yin Harmony & Emotional Flow Yin Chatarunga Flow with Ellie 60 mins Welcome to Return to Calm