Sign up to view this video Join Now Daily Zen, • 4/12/24 Daily Zen Yoga Class #3 Gather a blanket, some blocks and your mat for a complete practice Previous Daily Zen Dance Class 4! Next Restorative for a PICK up! 20 mins You Might Also Like Fit & Flow - Sofi Tucker 2 Yin for Hips and Upper Back - 30 Mins Day 20: Spinal Support Day 23: Glutes & Core with Band Fit & Flow Bands 45 mins
Sign up to view this video Join Now Daily Zen, • 4/12/24 Daily Zen Yoga Class #3 Gather a blanket, some blocks and your mat for a complete practice Previous Daily Zen Dance Class 4! Next Restorative for a PICK up! 20 mins You Might Also Like Fit & Flow - Sofi Tucker 2 Yin for Hips and Upper Back - 30 Mins Day 20: Spinal Support Day 23: Glutes & Core with Band Fit & Flow Bands 45 mins
