Sign up to view this video Join Now Daily Zen, Pilates, • 6/12/24 Daily Zen Hips Class #6 Just a block for this one! Needed to move and groover through hips today! Previous Daily Zen Stretch Class #8 Next Daily Zen Yoga Class #1 You Might Also Like Yoga Slow & Low 60 mins Fit and Flow! 40 mins RECOVER | Full Body Release — Feet, Quads & Chest | Foam Roller + Recovery Balls | 50 Min Week 2: Root & Rise – Centered in Self A Little Yang /a Little Yin 25 mins
Sign up to view this video Join Now Daily Zen, Pilates, • 6/12/24 Daily Zen Hips Class #6 Just a block for this one! Needed to move and groover through hips today! Previous Daily Zen Stretch Class #8 Next Daily Zen Yoga Class #1 You Might Also Like Yoga Slow & Low 60 mins Fit and Flow! 40 mins RECOVER | Full Body Release — Feet, Quads & Chest | Foam Roller + Recovery Balls | 50 Min Week 2: Root & Rise – Centered in Self A Little Yang /a Little Yin 25 mins
