April 2024
Clarity
Upcoming events, classes &
what’s up ahead for Jen!
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Golding Wines
SPECIAL MOTHER’S DAY
Sunday, May 5th, 10am
Celebrate Mum!
Join Jen at Golding Wines for a morning of dance, bubbles & brunch!
Nothing better than starting your weekend with all the good vibes! A Sunday morning couldn't be more fabulous!
Bring your mum, daughter, best friend or that special one, who has always been there for you!
Sharing our passion for The.b.class®️, all in the stunning barn of Golding Wines in Lobethal.
BOOK NOW we KNOW this one WILL sell out!
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Dance Funness
The b. class® on Tuesdays
Grounds of Eton StudioTuesdays 915am
$20 per class and bring a friend free.
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Yoga for Grown Ups
Hectorville Scout Hall
Tuesdays 1030am
I'm thrilled to announce the return of a weekly yoga sessions tucked away in the quiet suburbs of 33 Eton Ave, Magill.
Whether you're a long-time practitioner or just beginning your yoga journey, these sessions are designed to bring us together, fostering positive energy and growth.
Join me as we explore the transformative power of yoga in a welcoming and inclusive space.
A complete practice, leaving you feeling relaxed, calm and rested.
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WINTER YIN, SOUND & STILLNESS RETREAT
Sun, June 9, 2pm
Montacute Institute Hall, Montacute
Yin Yoga with Jen & Sound Healing with Chris Toms, Harmonic Essence
BE QUICK! LAST EVENT SOLD OUT!
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On-demand
Elevating the Streaming Experience: ZenFlix Upgrade.
Exciting news on the digital front!
ZenFlix has had a makeover to enhance your mindfulness experience. ZenFlix has moved across to here. Easy to use, and everything you need zen wise in one place.
For just 41 cents a day, you can have unlimited access to yoga, daily zen, barre, Pilates, dance and more! $149 per year is a great investment in you.
ZenFlix, bookings for classes, workshops and events are ALL now on the new and evolving Roaming Zen website.
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Where I'm practicing
Wanted to share some of the places and spaces of where I have reconnected with my own yoga practice.
Human Kind, the studio and community has always been my second home at the times of transition. I have been personally been practising with HK team since 2016.
Offering Studio & Livestream classes, much of RZ studio was influenced by this wonderful studio, team and community!
MEDITATION
Tracee Stanley has been a constant in my world since 2018, and her writings, yoga nidra AND meditations are simply sublime.
I have just finished my Level 1 Teacher training with Tracee and it has really sealed in my daily practice.
Listen to a beautiful Yoga Nidra Meditation by Tracee on reconnecting with your Luminous Self - simply stunning!
Space, Clarity & Freedom
It’s taken me all this time to define that space for me, is more than just physical, it is about having freedom to choose more of what makes me happy!
Hey there, lovely souls!
I hope this email finds you well and filled with the same vibrant energy that I experienced during my recent retreat in Byron Bay and first 3 week break. It was truly a soul-nourishing journey that allowed me the precious gift of space – space to contemplate, dream, and wonder. As I immersed myself in the serenity of nature and the practice of yoga, I’ve found myself yearning for more of this beautiful essence in my everyday life.
In the midst of the breathtaking sunsets and the soothing sound of crashing waves, I realised that what I was truly craving was space – space in my week, space in my mind, to say yes to the activities, classes, and opportunities that spark joy within me. It was about embracing the freedom to choose, to say either a resounding "hell yes!" or a gentle no, without guilt or hesitation.
With this in mind, I'm excited to share some thrilling news with you all! As many of you know, I've been deeply passionate about fostering connection and community, both in personal and professional spheres. I’ve been sitting on an idea since Roaming Zen started in 2016, read on below for more!
“We design our lives, through the power of choice”
Richard Bach
Introducing
Zen@Work.
Zen@Work is more than just a business endeavour; it's a heartfelt mission to infuse workplace environments with mindfulness, well-being, and a sense of purpose.
Drawing from over three decades of experience working with some of Australia's most beloved brands, including Roaming Zen, I'll be offering tailored coaching and consultancy services to help businesses cultivate a customer journey and experience that goes beyond transactions – one that builds genuine connections, fosters community, and inspires long-term loyalty to their brand.
In essence, Zen@Work is about transforming workplaces into sanctuaries of balance, where employees thrive, customers feel valued, and brands flourish.
Whether you're a business owner seeking to elevate your customer experience or an individual looking to cultivate more mindfulness in your daily life, I invite you to join me on this journey of growth and transformation.
Stay tuned for more updates on Zen@Work and check out the upcoming events designed to nurture your mind, body, and soul. And as always, if you're curious to learn more or simply want to connect, feel free to reach out – I'd love to chat!
See you on the mat, in person or online.
With love and kindness always,
Jen