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Yoga & Movement for the Young at Heart!

Offering movement for the young at heart.

Roaming Zen has curated 2 special classes for the older grown-ups in our community.


Yoga for the Young Heart 

  • Fridays 11:30am 
  • A gentle Hatha Yoga practice.
  • We use props such as chairs, barre, bolsters, and more to enable Yoga to be more accessible for our community.

Barre for the Young at Heart

  • Tuesdays 11:30am
  • A gentle fitness Barre class, incorporating ballet, pilates & yoga, relaxation.

Bookings

We offer both of these classes for Seniors for $15.

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