Yoga & Movement for the Young at Heart!
Offering movement for the young at heart.
Roaming Zen has curated 2 special classes for the older grown-ups in our community.
Yoga for the Young Heart
- Fridays 11:30am
- A gentle Hatha Yoga practice.
- We use props such as chairs, barre, bolsters, and more to enable Yoga to be more accessible for our community.
Barre for the Young at Heart
- Tuesdays 11:30am
- A gentle fitness Barre class, incorporating ballet, pilates & yoga, relaxation.
We offer both of these classes for Seniors for $15.