IMG 0133


Using the TRX Suspension trainer which makes gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless.

Build strength, endurance, cardio in this 45-minute class… our morning classes are movement focused and evenings a little more Strength and Stamina.

Proper clean running shoes are required for our classes.

Book your RZ TRX Class