TRX

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RZ TRX

Using the TRX Suspension trainer which makes gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless.

Build strength, endurance, cardio in this 45-minute class… our morning classes are movement focused and evenings a little more Strength and Stamina.

Proper running shoes are required for our evening classes.

Book your RZ TRX Class