Clinical Pilates

Excited to be offering Clinical Pilates & Massage at Roaming Zen.

Clinical Pilates 1:1, 3:1 or Pilates Equipment Circuit

Movement is your medicine! Sick & tired of feeling sick & tired? Feeling stiff & uncomfortable in your body?

- Neck or Back Pain getting you down?

- coming back from injury and need rehab?

- want to feel strong, confident & motivated?

- new to movement and want to ease in?

Let RZ help you feel physically free & supple!

Our Clinical Pilates classes are a tailored solution to your needs and recommended for those who are new to Pilates. Our classes are small, where each client is given exercises relevant to their goals, requirements and abilities. Clinical Pilates is suited to all – from beginner to athlete, pregnancy to injury prevention and maintenance, we will work with you to ensure your needs are met.

Need help on technique, fitness or simply like to have the 1:1 focus solely on you? Then either a clinical pilates or private session is perfect for you!

We're happy to help. It's all about building your confidence, ability, setting clear & achievable goals that are achievable & motivational.

Contact us to arrange your 1:1.

Private Sessions are available with Jen Watson, Toni Cartwright or Bec Fletcher.